Comments on: Training: Week 1 http://adamainbinder.com/2009/05/27/training-week-1/ Fully employed triathlete training to beat a three hour marathon and 12 hour ironman while living an everday life Tue, 31 Aug 2010 05:59:33 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Adam Ainbinder http://adamainbinder.com/2009/05/27/training-week-1/comment-page-1/#comment-272 Adam Ainbinder Sat, 30 May 2009 21:12:58 +0000 http://adamainbinder.com/?p=411#comment-272 good call! i definitely need to incorporate yoga, and I should make it a priority. It's funny how you mention fretting the challenge. Until you said something, i didn't realize that's what I was doing. I think the meditative element will be very calming and important on this journey. I appreciate the support!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('272','Adam Ainbinder'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('272','Adam Ainbinder','good call! i definitely need to incorporate yoga, and I should make it a priority. It\'s funny how you mention fretting the challenge. Until you said something, i didn\'t realize that\'s what I was doing. I think the meditative element will be very calming and important on this journey. I appreciate the support!'); return false;">Quote</a></div> good call! i definitely need to incorporate yoga, and I should make it a priority. It’s funny how you mention fretting the challenge. Until you said something, i didn’t realize that’s what I was doing. I think the meditative element will be very calming and important on this journey. I appreciate the support!
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]]> By: Brodiesan http://adamainbinder.com/2009/05/27/training-week-1/comment-page-1/#comment-270 Brodiesan Wed, 27 May 2009 21:18:16 +0000 http://adamainbinder.com/?p=411#comment-270 Try and get some yoga in there as well. Not only will it help with suppleness and flexibility, you'll benefit from the serenity of the cool downs and meditation element. From the sounds of things you're fretting about the challenge ahead and need to mentally prepare for the upcoming challenge. Good luck with your training. I'll be watching - urging you on.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('270','Brodiesan'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('270','Brodiesan','Try and get some yoga in there as well. Not only will it help with suppleness and flexibility, you\'ll benefit from the serenity of the cool downs and meditation element. From the sounds of things you\'re fretting about the challenge ahead and need to mentally prepare for the upcoming challenge.\r\n\r\nGood luck with your training. I\'ll be watching - urging you on.'); return false;">Quote</a></div> Try and get some yoga in there as well. Not only will it help with suppleness and flexibility, you’ll benefit from the serenity of the cool downs and meditation element. From the sounds of things you’re fretting about the challenge ahead and need to mentally prepare for the upcoming challenge.

Good luck with your training. I’ll be watching – urging you on.

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