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	<title>Comments on: Week 3: Entering my base training</title>
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	<description>Fully employed triathlete training to beat a three hour marathon and 12 hour ironman while living an everday life</description>
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		<title>By: Suzanne</title>
		<link>http://adamainbinder.com/2009/11/22/week-3-entering-my-base-training/comment-page-1/#comment-507</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Mon, 23 Nov 2009 00:01:49 +0000</pubDate>
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		<description>I love pilates.  I do core work at least 3 times a week, and I&#039;ve noticed a major, major benefit to my running.  Stick with it.  It will pay off!&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;507&#039;,&#039;Suzanne&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;507&#039;,&#039;Suzanne&#039;,&#039;I love pilates.  I do core work at least 3 times a week, and I\&#039;ve noticed a major, major benefit to my running.  Stick with it.  It will pay off!&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I love pilates.  I do core work at least 3 times a week, and I&#8217;ve noticed a major, major benefit to my running.  Stick with it.  It will pay off!
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('507','Suzanne'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('507','Suzanne','I love pilates.  I do core work at least 3 times a week, and I\'ve noticed a major, major benefit to my running.  Stick with it.  It will pay off!'); return false;">Quote</a></div>
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